Body Kindness Retreat For Women: Love the skin you're in!

Sacremyst Academy: A Centre for Spiritual Training and Healing
199 Victoria Road South
N1E 6T9
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This retreat gives you a space to unplug, de-stress, and form a community with other women. You'll leave the retreat feeling confident, refreshed, connected & in tune with your body!

The day includes Yoga ( all levels welcome), Meditation, Energy Healing & Coaching!

We begin with a joyful and energizing Yoga practice that will help you connect with your body. Then, we'll follow up with a thought-provoking journaling exercise that will prepare you for the afternoon's activities.

You might choose to bring a lunch or pre-order a ready-made lunch provided by Live Kombucha. The lunch menu consists of a delicious Quinoa Bowl & your choice of kombucha! (extra fee applies-see details below).

The afternoon consists of a workshop on Intuitive Eating taught by Stephenie, followed by Anne's wonderful Restorative Yoga practice. Finally, Stephenie will guide us in a soothing meditation practice.

We'll complete our time together with a beautiful Sharing Circle.

The day will be full, and our goal is to create a comforting & safe space for you to foster a better relationship with food, your body and yourself, so registration is limited to 12 brave women.

Date / Time:

Sunday December 5th / 9:30 a.m. - 4:30 p.m.

199 Victoria Rd S Suite C4 ยท Guelph, ON


$394 + HST

With your HHW Wellpreneurs Discount:

$197 + HST ($15 for optional lunch add)

Not a Wellpreneur Yet?! Get 50% off this event & all other HHW events by becoming a Wellpreneur! You can save $4/month on your membership fee & get your 1st month for free by using this link!

**Don't forget to bring your yoga mat, water bottle, and comfortable clothing.

COVID-19 safety measures:

-Masks required

-COVID 19 vaccination required

-The event will be indoors

-Proof of vaccination is required

-Regular C-19 screening will be done upon your arrival

-Safety measures instituted by the event hosts. Meetup is not responsible for ensuring that precautions are followed

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